An ER doctor has issued a safety warning for avocado lovers after countless people have injured themselves while slicing the fruit. Packed with heart-healthy fats, avocados are a breakfast staple—but mishandling the knife can lead to serious injuries, including sliced palms and severed tendons.
Dr. Joe Whittington shared a TikTok video showing the safest way to remove the pit. “Avocado hand is a real thing,” he said. Studies show that 8,900 Americans visit the ER annually from avocado-related injuries, often caused by stabbing the pit incorrectly.
His method? Grip the knife at the base near the handle, use your index finger and thumb to form a small wedge, stab the pit, and twist to remove it safely. The video has gone viral, with thousands praising the tip for protecting their hands—and their avocado toast.
Dr. Whittington also reassured fans that browning in cut avocados is harmless oxidation. While the fruit may turn brown after a couple of days, it remains safe to eat, though extended exposure can lead to a bitter, rancid taste.
This clever hack could save thousands from a painful ER visit—and let avocado lovers enjoy their favorite fruit safely.
